- 1. Pro: Keeping a calm and moderate tone during discussions can prevent escalation and promote constructive communication.
Psychology Today: [Benefits of Calm Communication]
https://www.psychologytoday.com/us/blog/your-wise- brain/202307/speak-in-soft-tones - 2. Con: Some people naturally have louder voices, and asking them to lower their volume can be challenging and frustrating for both parties.
The Atlantic: [Speaking Volume]
https://www.theatlantic.com/health/archive/2013/07/how-your-voice-changes-in-different-social-situations/278026/ - 3. Unsure: Understanding each other’s communication styles and finding a compromise can help manage volume differences.
Harvard Business Review: [Communication Styles]
https://professional.dce.harvard.edu/blog/is-your-workplace-communication-style-as-effective-as-it-could-be/ - 4. Pro: Lowering one’s voice can help create a more peaceful and respectful home environment.
Mayo Clinic: [Creating a Calm Environment]
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relievers/art-20047257 - 5. Con: Emotions can run high during disagreements, and shouting might be a natural response for some individuals.
Verywell Mind: [Managing Emotions]
https://www.verywellmind.com/how-to-control-your-emotions-7553728 - 6. Unsure: Developing strategies for managing emotions and practicing calm communication can benefit both partners.
American Psychological Association (APA): [Managing Emotions in Relationships]
https://www.apa.org/topics/anger/control - 7. Pro: Addressing the issue of shouting can improve communication and reduce stress in the relationship.
National Institutes of Health (NIH): [Communication and Stress]
https://psychology.tips/why-is-communication-important-in-a-relationship/ - 8. Con: Some partners might feel that their emotions are being invalidated if they are constantly told to lower their voice.
Psychology Today: [Emotional Expression]
https://www.psychologytoday.com/us/blog/emotions-in-our-lives/202405/display-rules-in-expressing-emotions - 9. Unsure: Finding the underlying causes of raised voices during arguments and addressing them can lead to more effective communication.
The Gottman Institute: [Conflict Resolution]
https://www.gottman.com/blog/manage-conflict-the-six-skills/
EVIDENCE SOURCES
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the PROs, CONs, and UNSURE evidence for each topic