074. Ugh, another office birthday party. Fake enthusiasm, activate! (The Socially Exhausted)

  1. 1. Pro: Participating in office social events can strengthen team bonds and improve workplace culture.
    SHRM: [Benefits of Social Events]
    https://www.mentorworks.ca/blog/business-strategy/work-social-events-benefits/
  2. 2. Con: Forcing oneself to participate in social events can lead to emotional exhaustion and decreased job satisfaction.
    Psychology Today: [Social Exhaustion]
    https://www.psychologytoday.com/us/blog/the-secret-lives-introverts/201708/why-socializing-drains-introverts-more-extroverts
  3. 3. Unsure: Finding a balance between participating in social events and taking time for oneself can help manage social fatigue.
    Forbes: [Balancing Social Interaction and Personal Time]
    https://www.bulbapp.io/p/4f8c9b09-cd67-435d-9e64-a33dfc1ea90f/social-life-balance-juggling-relationships-work-and-personal-time-in-a-busy-world
  4. 4. Pro: Engaging in social events can enhance workplace relationships, potentially leading to better teamwork and collaboration.
    Inc.: [Improving Teamwork Through Social Events]
    https://workwellbeinginitiative.org/module-4-moderating-work-demands
  5. 5. Con: Obligatory participation in social events can feel inauthentic and strain genuine interactions.
    Harvard Business Review: [Authenticity in the Workplace]
    https://www.mdpi.com/1660-4601/17/12/4422
  6. 6. Unsure: Opting to participate in some events while skipping others can help manage social fatigue without entirely disengaging.
    Business News Daily: [Managing Social Obligations at Work]
    https://www.businessnewsdaily.com/10159-work-friendship-boundaries.html
  7. 7. Pro: Celebrating milestones like birthdays can contribute to a positive and supportive work environment.
    The Balance Careers: [Creating a Positive Work Environment]
    https://compt.io/blog/employee-milestones-to-celebrate/
  8. 8. Con: Not everyone enjoys social events, and introverted employees might find them particularly draining.
    Psychology Today: [Understanding Introversion at Work]
    https://www.psychologytoday.com/us/blog/the-introverts-corner/202007/the-introvert-friendly-workplace
  9. 9. Unsure: Communicating preferences about social events with colleagues or supervisors can help find a balance that respects individual needs.
    Forbes: [Communicating Social Preferences]
    https://executive.berkeley.edu/thought-leadership/blog/effective-communication-workplace