- 1. Pro: Overcoming fear and delivering a successful presentation can boost confidence and professional reputation.
Harvard Business Review: [Overcoming Public Speaking Anxiety]
https://www.mayoclinic.org/diseases-conditions/specific-phobias/expert-answers/fear-of-public-speaking/faq-20058416 - 2. Con: Forcing oneself to present without addressing underlying anxiety can lead to stress and a poor performance.
Psychology Today: [Addressing Public Speaking Anxiety]
https://www.psychologytoday.com/us/blog/communications-that-matter/202302/how-to-combat-public-speaking-anxiety - 3. Unsure: Preparing thoroughly and practicing can help reduce fear and improve presentation quality.
Forbes: [Preparation for Public Speaking]
https://leadersexcellence.com/preparation-is-key-for-public-speaking/ - 4. Pro: Public speaking skills are highly valued and can open doors to career advancement and new opportunities.
Business News Daily: [Importance of Public Speaking Skills]
https://thespeakerlab.com/blog/why-is-public-speaking-important/ - 5. Con: Some people may benefit more from roles that do not require frequent public speaking, aligning better with their strengths.
The Balance Careers: [Finding the Right Career Fit]
https://online.maryville.edu/blog/careers-for-introverts/ - 6. Unsure: Seeking feedback and learning from each presentation can gradually reduce fear and improve skills.
Inc.: [Improving Public Speaking Skills]
https://www.betterup.com/blog/how-to-improve-public-speaking - 7. Pro: Successfully handling presentations can enhance credibility and influence within an organization.
Entrepreneur: [Building Credibility Through Public Speaking]
https://womenthrivemagazine.com/7-ways-public-speaking-can-improve-your-credibility/ - 8. Con: Public speaking anxiety can be debilitating for some, requiring professional help to manage effectively.
Verywell Mind: [When to Seek Help for Anxiety]
https://www.verywellmind.com/why-am-i-so-anxious-for-no-reason-8675293 - 9. Unsure: Finding techniques to manage anxiety, such as breathing exercises or visualization, can make public speaking more manageable.
Mayo Clinic: [Managing Anxiety]
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/relaxation-technique/art-20045368
EVIDENCE SOURCES
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the PROs, CONs, and UNSURE evidence for each topic